Icon: Whole Body Cryotherapy

Whole Body Cryotherapy

This treatment that is commonly used by professional athletes uses short-term cold exposure in a cryochamber to promote faster recovery after intense exercise as well as a number of other benefits.

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Icon: Floatation Therapy

Floatation Therapy

Also known as REST (Restricted Environmental Stimulation Therapy), floating is a sensory deprivation modality that uses time spent in a float pod for improved physical and mental performance and recovery.

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Icon: Massage Therapy

Massage Therapy

Sports and deep tissue massage have long been used to help everyone from professional athletes to weekend warriors take care of their bodies and perform at a high level.

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